Barefoot Sound Bath!

Thanks to all that came to the lovely sound bath last night at Birmingham Buddhist Centre. Great to see so many new faces!

Next up, a Friday night relaxation special at Barefoot Yoga in Harborne.
This is a thoroughly wonderful way to end your busy week in a beautiful yoga studio.
A great way to unwind before the weekend or even a great way to start your Friday night off with total peace!

The February New Moon Sound Bath will take place on:

Friday 24th February
8pm-9pm
Barefoot Yoga Centre
7 High St,
Harborne,
Birmingham, B17 9NT
£10

The session will begin promptly at 8:15pm. Doors will be open from 7:45pm and closed at 8:10pm.
Please arrive a little before the session to find a space and settle.
For your comfort, bring with you a blanket, cushion and yoga/roll mat.
If you don’t have any of these there are a few spare!

Please let me know at the beginning of the session if you are in the first trimester of pregnancy, suffer from seizures/epilepsy, have metal implants or are fitted with a pacemaker.
Participants need to be 16yrs or over.

The session will last approx 45mins, followed by refreshments and a short group feedback session.
The session is a passive sound session. All participants need to do is lie back, close their eyes and enjoy bathing in a sea of sounds!
The exchange for the sound bath is £10 per person and can be paid in cash on the day.
There is a carpark right next to the pub opposite the yoga centre and also parking on Nursery Road.
The sound bath will be taking place in the yoga studio up the stairs from the reception desk on the 1st floor.
Unfortunately there is no wheelchair access to this venue.

Thanks and Happy Vibrations!

By |February 13th, 2017|Blog, Events & Workshops|Comments Off on Barefoot Sound Bath!

Beat those January Blues!!!

“Snow is diamonds for a faery’s feet;
Blithely and bonnily she trips along,
Her lips a-carol with a merry song,
And in her eyes the meaning… Life is sweet!”

Ruby Archer

January is a hard time for everyone so to help with those short dark days and in bringing some balance back in to your life, try some soothing, healing sounds!

It’s going to be a wonderfully busy couple of months for Sound Baths!
First up, a joint sonic journey between myself and the wonderful Sarah Westwood, this Sunday at Birmingham Buddhist Centre. We shall be running a 1.5hr session, including gongs, singing bowls, didgeridoo and percussion!
Please note this sound bath is now fully booked, apologies for any disappointment.

I will be running a special Friday night sound bath at Barefoot Yoga in Harborne on 24th February for anyone that can’t make it on a Sunday. A brilliant way to end your busy week!

Here are the next few Sound Bath dates. I am taking bookings now.

Sunday February 12th, 5pm, Full Moon, Lunar Eclipse, Birmingham Buddhist Centre
Friday February 24th, 8pm, New Moon, Solar Eclipse, Barefoot Yoga Centre
Sunday 12th March, 5pm, Full Moon, Birmingham Buddhist Centre

Relax, Unwind, Replenish & Rejuvenate!

By |January 27th, 2017|Blog, Events & Workshops|Comments Off on Beat those January Blues!!!

Winter Sound Baths…

Thanks to everyone came to last nights sound bath.
December’s session is half full already so get your bookings in quick!
I’m looking forward to this run of Winter Warming Sound Baths, especially a New Moon extended special session with Sarah Westwood!

To book your place for any of the following dates please email me at muserysound@gmail.com

Sunday December 11th – 1hr
Sunday January 8th – 1hr
Sunday 29th January New Moon with Sarah Westwood – 1.5hr
Sunday 12th February Full Moon – 1hr

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I am looking for a venue for a monthly week night session. If anyone knows a good, quiet, warm and non-religious space for hire please let me know!

I am no longer on facebook so please check the website or email for updates on sonic goodness!

Happy Winter Warming!!

By |November 7th, 2016|Blog, Events & Workshops|Comments Off on Winter Sound Baths…

Topaz, Citrine & Chrysanthemums!

Next up….

November Sound Bath.

Sunday 6th November
Birmingham Buddhist Centre
6pm-7pm
11 Park Road, Moseley,
Birmingham B13 8AB
£10

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Booking is essential and places are filling up fast so email me to book your place as soon as possible! muserysound@gmail.com

By |October 10th, 2016|Blog, Events & Workshops|Comments Off on Topaz, Citrine & Chrysanthemums!

Highbury Harvest

“Autumn…the year’s last, loveliest smile.”

I’m looking forward to seeing the sound bathers that have booked on to this Sunday’s sound bath. Apologies to those that didn’t email me in time, we are now fully booked!

Upcoming sound bath dates:
Sunday 6th November, Birmingham Buddhist Centre
Thursday 24th November, Hollyfields Sports & Conference Centre, Erdington
Sunday 11th December, Birmingham Buddhist Centre

Please email me to book your place!

And for those of you about in Brum on Saturday 15th October, I will be running a Himalayan bowl workshop and possibly a mini sound bath (weather permitting) at the Highbury Harvest at Highbury Park, Kings Heath, 3-4pm.
Come join us for an array of Autumnal natural goodness and fun activities….

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By |October 8th, 2016|Blog, Events & Workshops|Comments Off on Highbury Harvest

October Sound Bath

Rooting in the word Octagon, October means the eighth month. October was the eighth month in the year according to the old Roman calendar until January and February were added to the start of the year.

The Old English name for October is Winterfylleth which is said to refer to the Winter full moon.

So as the leaves start to turn to their many rich colours of Autumn, we welcome in October, the opal, calendular, the month of Michaelmas, Halloween and Apple Day…

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October Sound Bath
Sunday 9th October
6pm-7pm
Birmingham Buddhist Centre
11 Park Road, Moseley,
Birmingham
B13 8AB
£10

Thanks to all that attended Septembers New Moon Sound Bath, what a lovely turn out!
October is getting booked up fast so get your bookings in quick!

To book your place please email muserysound@gmail.com

By |September 5th, 2016|Blog, Events & Workshops|Comments Off on October Sound Bath

New Moon September Sound Bath

To welcome in September’s New Moon, come join us for some deeply relaxing, rejuvinating, cleansing and replenishing sonic therapy…

Sunday 4th September

6pm-7pm
Birmingham Buddhist Centre
11 Park Road, Moseley,
Birmingham
B13 8AB
£10

Do you find it hard to quieten your mind,
to let go of the mental chatter?
Would you like to let go of daily stresses and deeply relax and truly be in the moment?

A Sound bath may be just what you need!

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A ‘Sound Bath’ is an opportunity for you to totally relax, to forget the world for a time and be ‘bathed’ in sound.
This is a passive group sound healing session lasting for approx 1hr, using Himalayan & quartz singing bowls, gongs & percussion.

For your comfort please bring a yoga/roll mat, blanket and cushion.

Places are limited and booking is essential – for more information or to book a place please email:

muserysound@gmail.com

Please pass this on to anyone you think may benefit!

By |July 30th, 2016|Blog, Events & Workshops|Comments Off on New Moon September Sound Bath

And this time too shall pass….

After a thoroughly enjoyable morning with the Terence Higgins Trust I would like to say a big thank you to Julie Barton for getting me in to run a Sound Bath. Huge respect for all you have done for the service users and such sadness to see the Trust get its funding cut. This now means there is no holistic support for people with HIV & Aids in the whole of Birmingham.
This sort of support is critical to peoples mental health and long term well-being.
I truly hope that the people that have benefited from organisations like this will be able to share what they have experienced and learnt with other people less fortunate.

The next public sound bath will be on Sunday 17th July at 6pm. July’s session will also be at the extended time of 1.5hrs.

Sunday 17th July
6pm-7:30pm

Birmingham Buddhist Centre
11 Park Road, Moseley,
Birmingham B13 8AB

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More Sound Bath dates:
Sunday 4th September
Sunday 9th October
Sunday 6th November

I am also looking for another venue to hold a weekday evening sound bath. If anyone knows of a suitable space please get in touch!

I look forward to seeing you all soon over the coming months and lets hope we all get some sun soon!

By |June 28th, 2016|Blog, Events & Workshops|Comments Off on And this time too shall pass….

June Sound Bath

This month I shall be running an extended sound bath of 1.5hrs long after much demand!
Come enjoy an extra dose of sonic relaxation, rejuvenation & replenishment!

Sunday 12th June
6pm-7:30pm
Birmingham Buddhist Centre

11 Park Road, Moseley,
Birmingham B13 8AB
£15

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For your comfort please bring a yoga/roll mat, blanket and cushion.

Places are limited and booking is essential – for more information or to book a place please email:

muserysound@gmail.com

I will also be running a FREE sound bath at Lunar Festival with the wonderful Kate Hall.
If you’re at the festival and up bright and early come join us in the quiet field on Saturday 4th June at 9:30am.

Thank you.

By |May 22nd, 2016|Blog, Events & Workshops|Comments Off on June Sound Bath

MAY SOUND BATH

In celebration of the Greek Goddess Maia of fertility, coupled with its birthstone, the emerald, bringing love & success, and its birth flower, Lilly of the Valley, May brings us beautiful vibrations, by far my favourite month of the year!

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MAY SOUND BATH
Deeply relaxing, cleansing and rejuvenating…….

Wednesday 11th May
5pm-6pm
Birmingham Buddhist Centre
11 Park Road, Moseley,
Birmingham B13 8AB
£10

For your comfort please bring a yoga/roll mat, blanket and cushion.

Places are limited and booking is essential – for more information or to book a place please email:

muserysound@gmail.com

By |March 28th, 2016|Blog, Events & Workshops|Comments Off on MAY SOUND BATH